Love the creamy, cheesy deliciousness of pasta alfredo? Well now you can make tofu pasta alfredo, with all the deliciousness and none of the guilt! With a sauce that uses silken tofu, you get extra protein and a lighter version of the sauce! Serve plain, or with chicken for this hearty and delicious meal.
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Continue ReadingSoft and satisfying gluten free banana bread cookies, stuffed with chocolate chunks and with that big bold banana taste!
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A simple spiced, breaded, and baked chicken cutlet drizzled with some hot honey for a sweet little kick!
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One of my friends is joining weight watchers with me, and I wanted to be helpful and compile a list of my go-to foods and snacks to help her get started! Let me start from the beginning though. I am getting out of my comfort zone and trying a variety of things to try to feel and look my best for my wedding this fall! I started off with whole30, which you can read about in various posts: A two week look at whole30; the best and worst of whole30; among a few recipes (see the best and worst post). Yes it’s a…
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A quick and easy, lightened macaroni salad that you can enjoy guilt free!
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Halfway through the 30 days! Wooo! For anyone who’s interested, or just starting, or wants to know what it’s all about, I’m here to share my personal experience. I’ll give a quick overview of the diet in case anyone is unfamiliar, but if you want the full details, check out the whole30 website. Basically you avoid the following groups: (1) sugar, (2) alcohol, (3) grains/processed carbs, (4) dairy, (5) legumes. In addition to completely cutting these food groups (again, I’m not getting into the nitty gritty–visit their website for that), there’s a couple of other principles that I took to…
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A healthy version of banana bread–no butter or oils here! Still delicious and everything you want in a banana bread, but using healthy coconut milk for that moist delicious flavor instead of the bad-for-you alternatives. – – I think the above summary pretty much sums it up. Do you love banana bread? Are you looking for a healthy alternative? Then this coconut milk banana bread is the answer to your prayers! No butter, no oil, instead we use all-natural, full fat coconut milk. Sure it’s still got fat in it, but it’s the natural and healthy kind which makes this…
